Yoga. Clay. Cacao. Connection.

Flow and Throw is a soulful retreat for your hands and heart.

Come and make beautiful things, inside and out.
🏺 Pottery at the wheel (take home 2 fired pots)
🧘🏽‍♀️ Earth-flow yoga and meditation
🍫 Heart-opening cacao ceremony
💫 Oracle card guidance
🥑 Delicious veggie brunch
💛 Only 6 spaces - cosy vibes

Take a look at our timings below. Address is 2 Liffords Place, London, SW13 9LR

Looking for a private booking - maybe a hen-do or birthday party calls for something more grounding? Go to our contact page to enquire 🥰